Dancing Mindfulness

Dancing Mindfulness

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.


Author
Publisher SkyLight Paths Publishing
Release Date
ISBN 1594736014
Pages 224 pages
Rating 4/5 (18 users)
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